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	<title>Personal Development &#187; sleep tips</title>
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		<title>What to Do When Stress Keeps You Up at Night</title>
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		<pubDate>Tue, 26 Jan 2010 17:57:31 +0000</pubDate>
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		<category><![CDATA[anxiety insomnia]]></category>
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		<category><![CDATA[insomnia cures]]></category>
		<category><![CDATA[insomnia stress]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[sleep tips]]></category>
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		<description><![CDATA[It’s annoying to think that the loud music your neighbor plays is what keeps you up until the wee hours of the morning. But when it’s you who is sabotaging your own chances to sleep and rest, it is somewhat more frustrating. Fact of the matter is, stress-induced insomnia runs rampant these days because of [...]]]></description>
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