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There’s a lot of pressure to be perpetually perky. It’s as if letting yourself have a ho-hum day is a selfish act. But claiming everything’s fine and hiding your feelings when something’s wrong take a toll on your mental and physical health. It may seem counterintuitive, but letting your real moods serve as your compass [...]
Self-awareness basically involves getting to know yourself deeper: your quirks, your likes and dislikes, your mannerisms, the way you react to situations, and so on. It is about knowing more about the many facets of your personality. In the field of psychology, experts put a great deal of importance on the concept of self-awareness. Why? [...]
Posted by developmentplan on Monday, February 22, 2010 at 5:22 pm
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Neale Donald Walsch once said, “Words may help us understand but experience allows you to know.” This means that you learn more about yourself when you observe how you react with the many experiences you have. Learning is a process that cannot be done overnight. In fact, it is by gradually going through each and [...]
Posted by developmentplan on Saturday, February 13, 2010 at 5:32 am
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