In today’s day and age, people are harping about the power of positive thinking. They tell everyone that it’s the most effective way of fulfilling your dreams. With the belief, the word affirmation comes up a lot. So what exactly is this? Basically, these are positive phrases that are meant to train our minds to [...]

Problems can never be avoided and sadly, they always get the better of us. As much as we would like to pull our hair out and wail like a child, we keep all the anger bottled deep down inside. Then, we try to move forward and mask the issues with a calm facade. We all [...]