Some of our habits are so deeply embedded into our subconscious that we need to constantly convince ourselves why we need to change. But the word difficult is certainly worlds apart from impossible. Yes, breaking a habit is definitely possible. To make this successful, we need to have the willpower of a king and the [...]

We all have quirks we wished we never had. After all, have you ever met a perfect person? Chances are, no one has. We all have something in us we would like to break. Sometimes, our habits stop us from becoming the best we truly can be. The more we try to remove the habit, [...]

Some people say that it takes 21 days to break a habit, but for some, it has become so deeply embedded into their subconscious that they need to constantly convince themselves why they need to change, to start a new life. Yes, it is difficult, but it certainly isn’t impossible. If we are guilty of [...]