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Emotional Maturity and Happiness
Happiness can be equated to how you feel about yourself. The more confident you are, the more you are capable to see the brighter side of life. When you feel depressed, you bring yourself and others down with you. You go on a downward spiral until you break down. You go through the day-to-day struggles of life with no hope for a happier tomorrow. You begin to lose the will to even attempt to break to overcome the smallest obstacle.
The truth is, you are in charge of our destiny. Your happiness is connected with how you see yourself as a person. You have to know that you’re worth something and that you deserve an incentive for your achievements. Mind you, these rewards do not have to be grand. Any little thing will do, as long as you are left feeling good and proud of whom you are as a person. You have to control all the drama that is happening to you. Most of the time, things aren’t nearly as bad as you think they are.
The capability to manage your emotions and take full responsibility for your life is among the essential skills that will enable you to achieve victory, stability, and bliss. There might be instances when it is appropriate to feel guilty and resentful. You have either totally lost faith in the system or you may no longer value the things that are thrown in your path. You are, naturally, allowed to experience these emotions. Nevertheless, you have to let them go promptly so that you leave no long term negative residual effects. To get stuck in a rut is detrimental to both your health and sanity.
Emotional maturity is the ability to see life through a clear glass. You should not hide from the bad things happening to you, neither should you embrace them. You just have to see them as they are. It’s a dilemma you have to overcome and a puzzle you have to solve. Problems do not go away when you sulk. Find ways to get rid of the negative energy and move on. When you constantly look back, you’ll dwell on what’s past. The future is there waiting, and you will only see it if you look forward.
You have to dream, anticipate, plan, and make goals to achieve what you desire. Live your life in the present to attain the future that you want. Negative emotions, when given time and energy, will take their toll on some aspect of your life in the future. You should have a quiet acceptance of the ebb of life’s issues. It’s not a question of struggle because there’s no need to do so. There is no need to beat yourself up because of your unrealistic expectations. Everybody goes through a form of scuffle, and when this happens to you, make certain that you understand the situation. Analyze and think of solutions. It is a whole lot better than sulking. The more you evaluate the problem, the higher your chances of finding the answer.
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About Richard HoagueImproving oneself to create and enjoy productive, successful lives, building long-lasting relationships, attaining personal happiness and the achievement of individual goals.
Posted by Richard Hoague on Friday, November 20, 2009 at 1:40 am
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Hi,
Interesting thoughts! By asking “what is happiness” you ask a very good question. Recently I had my own shot at defining happiness, which aims to be more “scientific” and “objective” (as much as this is possible for a subjective feeling such as happiness): “A person can be considered to have experienced a “happy” moment if the person chooses to re-live it as an end in itself if offered at no cost.”
For the detailed derivation of this conclusion please have a look at What is happiness? ; What do you think about this definition?
Thank you, Nick
everyone wants to be happy in one way or another;`.